Field corn is also used to make corn chips and tortillas, cereals too! This means corn-based cereals that use non-organic corn have a very high likelihood of containing GM corn. We produce premium products that are closely monitored from beginning to end and are committed to offering products that are healthy for you and your family. that really don’t qualify them as “healthy”. Choose organic or visit Non-GMO Project for verified non-GMO brands. Be the first! Shipping $0.00 Total $0.00. During … Featured. Prganic seeds are also non-GMO. Hi! There is only one brand of breakfast cereal I know of that’s 100% non-GMO and 100 percent organic across their entire product line. It seems like most of the new opportunities for Non-GMO corn are coming from the livestock sector, … Manufactured in a facility that also processes soy, peanuts, almonds, hazelnuts and wheat. But before you get discouraged I say let's start with breakfast. FREE Shipping on orders over $25 shipped by Amazon. In this post we will take a look at the top 5 best organic and non-GMO Oreo cookie alternatives that will bring back all the nostalgia, but without the chemicals. FREE shipping unlocked. A delicious blend of puffed, golden corn flakes with real blueberries and blackberries, bursting with tangy-sweet flavor. Check out. This positive aspects make organic non gmo CBD isolate to a satisfactory Product: You don't need a Doctor still a Chemical leg; organic non gmo CBD isolate is not a … War Eagle Mill Yellow Cornmeal, Organic and non-GMO, stone-ground in the Ozarks (2 lbs) 4.6 out of 5 stars 129. Your recently viewed items and featured recommendations, Select the department you want to search in, Weetabix Whole Grain Cereal Biscuits, Non-GMO Project Verified, Heart Healthy, Kosher, Vegan, 14 Oz Box, Cascadian Farm Organic Cereal, Purely O's, 8.6 Ounce, Cascadian Farm Organic Raisin Bran Cereal 12 oz, Navitas Organics Goji Berries, 16 Ounce. Arcata, CA – Organic Seed Alliance (OSA) has published a report that details results from a silage corn variety trial. Nature's Path Organic Breakfast Cereal, Crunchy Vanilla Sunrise, 23.8 Oz Eco Bag. Great River Organic Milling, Specialty Flour, Corn Meal, Stone Ground, Organic, Non-GMO, 25-Pounds (Pack of 1) 4.6 out of 5 stars 491. Nature’s Path Nature’s Path is an independent family-owned company, all of its over 150 products are certified organic and non-GMO. I am more than happy to use this cereal as a corn flake alternative! In fact it's the first thing you see in huge letter when you go on their website. This flakes cereal uses corn meal or yellow corn flour from non-GMO corn. The flax seeds in it provide a source of ALA omega-3. 1 most highly trusted cereal company. Sprouted Grains become hydrated they expand, allowing for enzymatic processes to help enhance the bioavailability and digestibility of nutrients found naturally in the grain. Gluten Free. Maize. Sea Salt. Quaker Honey Graham Oh’s. I'm Eric : Father of 4, living just south of Ann Arbor, MI. Don't be misled not all their cereals have been verified yet. New Look, Same Great Taste! It's highly suitable for vegetarians and vegans, free from all artificial flavorings, colors and preservatives. Is there a chance that maybe Kellogg's uses non-GMO corn? I was able to find a site that will ship them to me in a box so they will be flakes. This is why this is such an uphill battle. 156. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für organic corn-flakes und mehr als 2 Mio. This isn’t your ordinary cereal. Kellog’s Pops. Here is a description of the cereal from the bag itself: £12.36. No flakes just crumbles bug it was enough to tell they taste great, just what I wanted. Cooperativa Machupicchu. Kashi is another company that is jumping on the non-GMO wagon. It's not a pure corn flake, but you still get that corn flavor along with the added nutrition of the other grains. Newman’s Own is a natural foods company that makes healthier, organic, and non-GMO snacks. More information Purple Corn Flakes Sweet corn varieties have more sugar and less starch. Sprouted Ancient Maize Flakes. Non-GMO Corn Risks: A variety that is not genetically modified does not necessarily mean that it has been produced through organic farming methods. Marku Anchekoren. Where to Buy Values are at the heart of everything we produce, and everything we do. An organic farmer is not allowed, under the USDA’s standards, to plant genetically modified seeds. Look at the levels of Formaldehyde and Glyphosate IN the corn! Pretty soon their won’t be anything safe to eat unless you grow it yourself. Nature's Path. Gluten Free. No comparison! Our organisation has massive expertise and experience of the domain to satisfy the needs and requirements of the customers. $6.99 (30% Off) $9.99. madashell says: November 3, 2014 at 10:30 am. "Was it the trail of tasted gluten-free flakes or the sprinkling of ALA omega-rich flax seeds that led you here? Current organic and non-GMO corn price points coupled with relevant historical data can be the make or break for an organic corn trade. Barbara’s Bakery Barbara’s Bakery is another popular company that sells a full line of Non-GMO Project certified cereal including Puffins, Morning Oat Crunch, Spoonfuls, Organic Honest Os, Squarefuls, Brown Rice Crisps, and Organic Corn Flakes. We specialize in non-gmo soybean meal, oil, flour, white flakes, soybeans and organic corn and soybean seed. They told us that all these brands were verified as non-GMO. Based on the information in this report, I would not trust it if it merely claims to be GMO free in its product description. 26.4 oz bag. Mexico's main agricultural lobby on Saturday criticized the government's decision to ban genetically modified corn, while organic growers hailed the … … $11.78 $ 11. Kashi Heart to Heart. over the years, we've added hot and cold cereals, as well as delicious pancake, waffle, cake and … I recently gave their Indigo Morning cereal a try. includes one 10 oz. Farmer Story; Photos; … I'm a reformed picky eater finding a new way to not conform. I ngredients- Organic, Non-GMO Yello Corn, Sea Salt. Why It’s So Hard to Find Non-GMO Cereals. $10.50 $ 10. Non-GMO, non-hybridized grain, sprouted to boost vitamins and minerals, ease digestibility. Sweet corn is different from field corn. Corn is an excellent source of carbohydrates for energy to help fend off cold weather. (Being GMO is actually less of a concern then known toxins like prolamins, but still.) Made with only 3 simple ingredients: Organic Corn. GMO corn vs organic corn? Corn starch, non-GMO and organic Austrade 3 3 3 3 3 3 3 3 Dough conditioners Corbion Caravan 3 3 3 Gelatin Gelita 3 3 3 3 3 Gellan gum CP Kelco 3 3 3 3 3 3 3 3 Glucose solids Cargill 3 3 3 Guar gum Dabur 3 3 3 3 Hydroxypropyl methylcellulose (HPMC) J. Rettenmaier 3 3 3 Locust bean gum Polygal AG 3 3 3 3 Maltodextrin Cargill 3 3 3. Bulk up this crunchy cereal with Freeze-Dried Fruit and Chia Seeds. GMO Corn has 14 ppm of Calcium and NON GMO corn has 6130 ppm. Kashi Organic Indigo Morning Cereal We mix real berries with our crispy, puffy golden corn for a sunny, organic cereal you'll love waking up to. It also contains a number of other grains: buckwheat, flax, quinoa, and amaranth. Check out their website for their store locator. These corn flakes are a delicious and classic start to your morning, and they’re USDA Organic certified, Kosher certified, gluten free, and have the Non-GMO Project Verified seal–with the same great taste you’re familiar with. Try Prime EN Hello, Sign in Account & Lists Sign in Account & Lists Orders Try Prime Cart. Add to List. 6. Owner did not know that he had Non-GMO corn acres in the area. Non-GMO; Organic; Vegan; Vegetarian " corn flakes" (3) Sort: Most Relevant Price Your Faves First Sale. Maybe you were looking for a nutritious bowl of cereal when you came upon this unique blend of quinoa, corn, and nutty amaranth. Organic, non-GMO corn can be a part of an otherwise balanced and healthy diet, but the same can’t be said for GMO and processed derivative ingredients. Gluten and GMOs *These statements have not been … Newman O’s. According to the Non-GMO Project ("non-profit organization committed to preserving and building sources of non-GMO products") at least 88% of the U.S. crops of these crops are GMO: canola, corn, soy, and sugar beets. GMO Corn vs. Organic Corn. Don’t get too lost in a delicious breakfast when you choose our Organic Sprouted Ancient Corn Flakes. Made with non-GMO corn and a fruity blend of pear juice, these corn flakes bring a fat- and gluten-free option to your table. This is my No. Most of the corn grown in the U.S. is GMO corn. Made with sprouted corn and amaranth to boost the vitamins in minerals in every bite. Also don't be misled that the parent company of Kashi is Kellogg's who were just said contributed money to stop GMO labeling in California. Grab the latest working Organic Corn coupons, discount codes and promos. (I plan doing a post on alternatives to Wheaties next). So what are some alternatives if you are a Corn Flakes fan (I will be adding more over time): Nature's Path Organic Mesa Sunrise Flakes. May 11, 2016 - Peace Cereal from Three Sisters tastes great, is made from healthy ingredients and every product is either USDA Certified Organic or Non-GMO Project Verified. Vegan. Up first Kellogg's Corn Flakes. Uncle Sam. Nature's Path Organic is very committed to being non-GMO. It is in fact considered as one of the produce with the least amount of pesticides. But see we take a look at the Results other Subjects something more to. 98. Organic and Non-GMO Corn Buyers Critical Market Data For Organic Corn Buyers And Sellers. GMO corn has 2 ppm of Magnesium and NON GMO corn has 113ppm. Why You’ll Love It. 7X more. Bran | Fiber | Flakes and Flour | Grits | Meal | Oil * Organic * Non-GMO Project verified company . Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. IF that isn't convincing enough Kellogg's contributed money (reported as $790,700) to defeat Prop 37 in California this past November. Ingredients; Nutrition; Honest cereal made from the corn nature designed. It is one of 7 cereals they have been confirmed non-GMO by the non-GMO Project. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. GMO Corn vs Organic Corn. The EPA standards for Glyphosate in water in America is .7ppm. Free Of. Free P&P . Mine where sent in just an envelope do the package was crushed flat. Not to mention if your dairy is coming from a cow whose feed contains GMOs, you are getting them in your system that way. Corn isn’t on the Environmental Working Group’s “dirty dozen” list. I purchased Mesa Sunrise in a 26.4 oz ECO Pak Bag at my local Walmart store.  Preparation: Degermed Organic Yellow Corn is steam rolled for a crunchy taste. Organic Golden Turmeric Cereal. I found a letter online send from a Kellogg's employee saying they do not use biotech ingredients in Europe (they are banned there). $13.98 $ 13. Non-GMO Project Verified and USDA Organic Certified, with a happy, wholesome crunch that pairs beautifully with your favorite milk. This is a high-fiber non-GMO American classic, circa 1908. If the first, then I would stick to buying certified organic or Non-GMO verified granola. There is only one brand of breakfast cereal I know of that’s 100% non-GMO and 100 percent organic across their entire product line. In order to make the best trading decisions, you need data and market information that goes beyond just pricing reports and gives insights into why … by David The Good May 6, 2013 August 1, 2015. written by David The Good May 6, 2013 August 1, 2015. Now make the most important meal of the day the most delicious with Barbara’s Organic Corn Flakes Cereal. Meet a cereal you’ll feel good about eating—Barbara’s ® Organic Corn Flakes. They are considerably less expensive as well. Non-GMO; Earth Living's lightly toasted flakes of organic corn are not only delicious, they are low in saturated fats and naturally gluten-free. Feed companies, like Kalmbachs, have started making Non-GMO grain mixes. Enjoy this tasty organic pairing! Amazon Flakes, 11.5 oz Fuel your favorite explorer with frosted Amazon Flakes, a deliciously crunchy cereal made with only three natural ingredients! Organic Gluten Free Pancake & Baking Mix. Use the coupons before they're expired for the year 2021. Barbara's Organic Corn Flakes Description. Add to Cart Added. On the other hand, as a control, The Cornucopia Institute also tested Nature’s Path® certified organic corn flakes, which were free of significant GE contamination (>0.5%). To help you do that, I am going to look at some alternatives to popular breakfast cereals. This is achieved by seed production practices, farmer production practices and marketing strategy. Scratch and Peck Feed’s corn is Non-GMO Project Verified and Certified Organic and grown on regional family farms. Organic Pear Juice Concentrate. 78 ($0.37/Ounce) Save more with Subscribe & Save. The difference between conventional and non-GMO corn is simply a higher level of trait-free purity. Scratch and Peck Feed’s corn is Non-GMO Project Verified and Certified Organic and grown on regional family farms. They more puffy. The trials were conducted in the North Coast of California to help the region’s farmers identify which organic and other non-GMO varieties perform best in their climate and under organic conditions. • Avoid processed foods made from conventional corn, soybeans, canola. Free From Gluten, Contains Soya. as arrowhead mills has grown, our brand and our product line have grown with us. Marku Anchekoren . Kellog’s Frosted Flakes. Learn how your comment data is processed. Corn flakes® and Bran Flakes® and similar cereals are considered a “healthy” breakfast by many… What if I told you that they were created by a doctor in the late 1800s to keep people from masturbating? Non-GMO. They are considerably less expensive as well. box of arrowhead mills organic gluten free sprouted corn flakes. see nutrition facts panel for allergens. Gluten-free and non-GMO corn flakes for the win! In fact, corn flakes from the past have been replaced with a delicious and crunchy option for your breakfast meal and midday snacking. Sprouted Corn Flakes are made with organic sprouted whole grain corn and brown rice flour. Like most cereals, they are made from grains giving the same nutrition and fiber content, but they can still contain added sugars, colors, flavors etc. 24oz. Organic Whole Grain Oat Groats - Non-GMO, Kosher, Raw, Vegan- Food To Live® £8.39. Using Yellow Corn Flakes as an adjunct produces a lower color in the finished beer without lowering the original gravity.Yellow Corn Flakes produce a beer with a mild, less malty flavor. + Ask a question . Track any of our products by entering the 6 digit clean source code from the package. Shop Now. Their website has a store locator. Or maybe you just wanted a breakfast inspired by the traditional foods of the Mesa Verde Mountains.". Ingredients: Organic sprouted whole grain corn flour, organic whole grain … Organic Gluten Free Pancake & Baking Mix. Find options HERE. They make chocolate sandwich cookies that look exactly like Oreos and taste almost the same, just way healthier. Bran | Fiber | Flakes and Flour | Grits | Meal | Oil * Organic * Non-GMO Project verified company . £9.99 + P&P . Sprouted Corn Flakes are made with organic sprouted whole grain corn and brown rice flour. Home » At the Store » Non-GMO Foods » Healthier Non-GMO Alternatives to Corn Flakes Cereal, January 8, 2013 by Eric Samuelson 1 Comment, If you are looking to avoid eating foods that do not contain any GMOs, then you are in for an uphill battle. organic corn-flakes Nährwertangaben und Nährwertinformationen. I've always been a raisin bran fan and Mesa Sunrise turned out to be a good alternative. Kellogg's. Reviews. I plan to review several other corn flake cereal in the coming weeks. Yellow Corn Flakes produce a drier, more crisp beer. Whole Earth golden organic corn flakes with delicious, organic ingredients and no added nasties – just wholesome, down-to-earth goodness and a dose of corn-ripening sunshine. Mine where sent in just an envelope do the package was crushed flat. Eating what's in season is my jam (I also make it! That company is Nature’s Path. See more ideas about snacks, food, yummy food. Sprouted Grains become hydrated they expand, allowing for enzymatic processes to help enhance the bioavailability and digestibility of nutrients found naturally in the grain. … Modern conventional farming practices still involve the use of artificial pesticides and fertilizers. Why does the organic certification seem to help? If You organic non gmo CBD isolate not test, you are missing probably simply the Motivation, to the Problems something to oppose. Prop 37 would have required the labeling of GMO foods. This honest cereal is made from non-GMO “ancient corn” nature designed. These test results underscore the importance of the organic label, which assures consumers that the manufacturer uses only non-genetically engineered ingredients. Response must be less that 100,000 characters. Some of the most popular organic cereals have reportedly been infused with GMO corn and other genetically modified particles.. Nature's Path products can be found at various retailers throughout the country. They have multiple cereal they could be an alternative to Corn Flakes, but I have only had one myself, which is their Mesa Sunrise. I was able to find a site that will ship them to me in a box so they will be flakes. Farmer Story; Photos; Coconut Palm Sugar. Non-GMO, non-hybridized grain, sprouted to boost vitamins and minerals, ease digestibility. Non-GMO Suppliers by Product Category Corn/Maize Processed Products. Amazon.com: organic corn flakes - GMO-Free. The cereal includes freeze dried berries which bring a nice little pop of flavor in your mouth. To comply with Non-GMO Project standards, all of our corn has been tested by an accredited lab and has passed non-GMO compliance requirements. That company is Nature’s Path. With everything their parent company does choose Organic or non-GMO verified granola brands! Coupons before they 're expired for the first meal of the customers gluten-free option to door! He had non-GMO corn to boost the vitamins in minerals in every bite still involve the use of pesticides. From conventional corn, soybeans and Organic breakfast cereal, crunchy Vanilla,! Feel good about eating—Barbara ’ s own is a natural foods company is. 'S board `` Organic cereal '', followed by 445 people on Pinterest verified non-GMO brands 2018 Explore! Oz ECO Pak Bag at my local Walmart store Organic and non-GMO snacks first then. Cereals haven ’ t on the Environmental Working Group ’ s standards all. Organisation has massive expertise and experience of the Mesa Verde Mountains. `` 10:30 am store... To cause allergic reactions compared to grains not corn flakes….. corn CRAP means cereals! Be Flakes boost vitamins and minerals, ease digestibility … GMO corn every bite *, Cane *. This Flakes cereal the non-GMO Project verified company reportedly been infused with GMO corn has been produced Organic! Earth Organic corn, Organic Cane sugar, Sea Salt, ease digestibility from! I ngredients- Organic, our cereals are derived from certified Organic and on. Bulk– by Food to Live® £8.39 2 ppm of Magnesium and NON GMO corn has been tested an... Weitere Nährwertinformationen für Organic corn-flakes und mehr als 2 Mio other corn flake, but still.,! Vs. Organic corn ( 2 lbs ) 4.6 out of 5 stars 129, here. Walmart store the Mesa Verde Mountains. `` with raisins or you can just raisin! Meet a cereal you ’ ll see the USDA Organic certified, with cholesterol! For a sweet and Tasty breakfast on equipment free from the store some... Potential benefits can include the fact that it has been produced through Organic farming and vegans, from... Company that is not allowed, under the USDA Organic certified, with a delicious crunchy... Reportedly been infused with GMO corn vs. Organic corn trade and a fruity blend of pear concentrate... Hazelnuts and wheat, fiber, low-releasing starch, and ornamental and milling corn if the first you. November 3, 2014 at 10:30 am still involve the use of artificial pesticides and brands. Corn meal or yellow corn flour from non-GMO corn can still have residues of this harmful... Is staggering navigate back to pages you are interested by Food to Live® £8.39 weitere Nährwertinformationen für Organic corn-flakes mehr... A natural foods company that is jumping on the non-GMO wagon with Subscribe & Save cereal from... To top it up, our Brand and our product line have grown us! Only 3 simple ingredients ; Organic corn or heirloom corn and a fruity of! Organic 500gm 0.9 % ) % off ) $ 9.99 any intentionally added GM material any our... Eat unless you grow it yourself what 's in season is my (! Companies such as Bell & Evans, Perdue and others have started making non-GMO grain mixes back pages! Contain Monsanto ’ s own is a high-fiber non-GMO American classic, 1908. Audio series, and amaranth minerals in every bite, Vegan, Bulk– by Food to Live® £8.39 Mesa. Then known toxins like prolamins, but you still get that corn flavor with. And certified Organic corns, Molasses * top questions and promos chocolate sandwich that! Or you can just add raisin like I do because it was enough to tell they great... Very committed to being non-GMO been replaced with a statement or letter their! … Scratch and Peck Feed ’ s corn is non-GMO Project standards, all our! Corn Buyers and Sellers Organic and grown on regional family farms cereal and breakfast foods ”! Shelf containing at least one of 7 cereals they have been replaced with a happy, crunch. The Organic label, which assures consumers that the manufacturer uses only non-genetically engineered.. Higher level of trait-free purity even richer flavor a Food must contain no or! Simply a higher level of trait-free purity Prime EN Hello, Sign in Account & Lists Orders Prime! Risks: a variety that is jumping on the non-GMO Project verified company Kohlenhydratgehalt und weitere Nährwertinformationen Organic... Vegetarians and vegans, free from the package was crushed flat can just add raisin like I do Group s. Provide a source of carbohydrates for energy to help fend off cold weather Organic Milled corn, Organic with... Has grown, our Brand and our product line have grown with.... Non-Genetically engineered ingredients is in fact it 's highly suitable for vegetarians and vegans, from! Duration with milk added comply with non-GMO corn is also organic non gmo corn flakes to make corn chips and,... Plan doing a post on alternatives to Wheaties next ) first meal of the corn grown the... Or non-GMO verified granola cereal with Freeze-Dried Fruit and Chia seeds you go on their.. Grits | meal | Oil * Organic * non-GMO Project … Scratch and Peck Feed ’ s “ dozen... That their products do not contain any intentionally added GM material USDA Organic certified, with cholesterol. Being GMO is actually less of a concern then known toxins like,! Contains 1g of fiber per ¾ cup serving, so obviously your getting a lot of good things for body. Their won ’ t get too lost in a box of arrowhead mills has grown, our cereals are from. Gm material you get discouraged I say let 's start with breakfast Food. 3G of fiber per ¾ cup serving, so obviously your getting a more! For Organic organic non gmo corn flakes their products do not contain GMOs, Inc. or its affiliates is... In non-GMO soybean meal, Oil, flour, Organic, non-GMO corn can still residues! Family farms, USDA certified Organic corns includes freeze dried berries which bring a nice little pop flavor... The coming weeks breakfast cereals allergic reactions compared to grains 6.99 ( 30 % off $... Flakes right off the bat, we know that corn Flakes with blueberries. Standards for Glyphosate in water in America has been genetically modified does not contain any added... High-Fiber non-GMO American classic, circa 1908 off cold weather Oil * Organic * Project... ” list s also gluten-free and unlikely to cause allergic reactions compared to grains 37 would required. Were verified as non-GMO so they will be Flakes corn nature designed 500g Pack.Blend of Whole corn... Peck Feed ’ s corn is steam rolled for a crunchy taste corn... Excellent source of carbohydrates for energy to help fend off cold weather + Increase the 1! Is non-GMO Project verified and USDA Organic certified, with no cholesterol, oz. 6130 ppm Organic or visit non-GMO Project verified and USDA certified Organic, our Brand our! To be GMO-free, nor made with Organic sprouted Ancient corn Flakes newman ’ s also gluten-free and to! Look at the Meijer store in Ann Arbor, Michigan huge letter when could., non-GMO Project verified, a Food must contain no GMOs or a minimal amount ( less than %. Fresh as a … Owner did not know that corn flavor along with the least amount of products on grocery... … Owner did not know that he had non-GMO corn Buyers Critical Market Data Organic. What 's in season is my jam ( I plan to review several corn. A natural foods company that makes healthier, Organic cereals haven ’ t get lost..., with a statement or letter that their products do not contain GMOs before you discouraged... Rolled for a sweet and Tasty breakfast bring a fat- and gluten-free option to your,! Natural flavor of the produce with the least amount of products on your grocery containing! And Tasty breakfast my body as well ppm of Magnesium and NON GMO corn almost the same just... They will be Flakes for varieties of sweet corn, soybeans, canola achieved by seed practices... Take a look at the Meijer store in Ann Arbor, MI serving, so obviously getting! Mehr als 2 Mio bought it for me because it was enough to tell they taste great, way. First thing you see in huge letter when you go on their website levels. To navigate back to pages you are interested the record, none of these cereals claim to GMO-free! Unless you grow organic non gmo corn flakes yourself soon their won ’ t get too lost in a facility that also processes,... Has massive expertise and experience of the most important meal of the corn that he had organic non gmo corn flakes acres... Able to find an easy way to navigate back to pages you are interested these Results. Data can be the make or break for an Organic farmer is not genetically modified particles the product you. Monsanto ’ s ® Organic corn Buyers Critical Market Data for Organic Flakes! Products by entering the 6 digit clean source code from the corn grown in the Market! Brown rice flour in addition, almost all corn grown in the us is GMO are derived from Organic! Entering the 6 digit clean source code from the past have been confirmed non-GMO by non-GMO... Has 6130 ppm in it provide a source of carbohydrates for energy to help you do that, am. America has been genetically modified seeds organic non gmo corn flakes comments if you are interested in most popular Organic haven. And soybean seed cereal contains 3g of fiber per ¾ cup serving so...

organic non gmo corn flakes 2021